Hurstville Group Fitness Timetable
- December - February
- March - May
GROUP FITNESS TIMETABLE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6.00am | Cardio Boxing | Cardio Boxing | |||||
| 7.00am | Pilates | Cardio Boxing | |
||||
| 7.30am | Silver Sneakers Step | Express Abs | |||||
| 8.00am | Silver Sneakers | Silver Sneakers | Silver Sneakers | Basic Step | |||
| 8.30am | Abs & Strech | |
|
Pilates Intermediate | |||
| 9.00am | Express Abs | ||||||
| 9.30am | Step & Burn | Cardio Boxing | Pilates | ||||
| 10.00am | |||||||
| 10.30am | Body Balance | Pilates | Crosstrainer |
Pilates | |||
| 11.00am | Body Balance | ||||||
| 11.30am | |||||||
| 12.30pm |
Cardio Boxing |
Body Balance | |||||
| 2.00pm | Tai Chi | ||||||
| 3.00pm | |||||||
| 4.00pm | Yoga | ||||||
| 4.30pm | Crosstrainer |
Body Balance | Pilates | Step & Burn | |||
| 5.30pm | Step & Burn | Basic Step |
Crosstrainer |
||||
| 6.30pm | Pilates | Cardio Boxing | |||||
| 7.30pm | Cardio Boxing | Yoga |
STADIUM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6.00am | |||||||
| 8.30am | |
||||||
| 9.00am | Cycle | ||||||
| 9.30am | |||||||
| 10.30am | |||||||
| 6.30pm | Cycle |
POOL
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 8.15am | Aqua | Aqua | |||||
| 9.00am | Aqua | |
|||||
| 9.30am | Aqua | Aqua | Aqua | Aqua |
|||
| 7.00pm | Aqua | Aqua |
GROUP FITNESS TIMETABLE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6.00am | Cardio Boxing | Cardio Boxing | |||||
| 7.00am | Pilates | Cardio Boxing | |
||||
| 7.30am | Silver Sneakers Step | Express Abs | |||||
| 8.00am | Silver Sneakers | Silver Sneakers | Silver Sneakers | Basic Step | |||
| 8.30am | Abs & Strech | |
Pilates Intermediate | ||||
| 9.00am | Express Abs | ||||||
| 9.30am | Step & Burn | Cardio Boxing | Pilates | ||||
| 10.00am | |||||||
| 10.30am | Body Balance | Pilates | Crosstrainer |
Pilates | |||
| 11.00am | Body Balance | ||||||
| 11.30am | |||||||
| 12.30pm |
Cardio Boxing |
Body Balance | |||||
| 2.00pm | Tai Chi | ||||||
| 3.00pm | |||||||
| 4.00pm | Yoga | ||||||
| 4.30pm | Crosstrainer |
Body Balance | Pilates | Step & Burn | |||
| 5.30pm | Step & Burn | Basic Step |
Crosstrainer |
||||
| 6.30pm | Pilates | Cardio Boxing | |||||
| 7.30pm | Cardio Boxing | Yoga |
STADIUM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6.00am | |||||||
| 8.30am | |
||||||
| 9.00am | Cycle | ||||||
| 9.30am | |||||||
| 10.30am | |||||||
| 6.30pm | Cycle |
POOL
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 8.15am | Aqua | Aqua | |||||
| 9.00am | Aqua | |
|||||
| 9.30am | Aqua | Aqua | Aqua | Aqua |
|||
| 7.00pm | Aqua | Aqua |
Labour Day Long weekend Monday October 3rd
- 10.30am Body Balance
- 11.30am Zumba
- 12.30pm Pump
- 4.30pm Combat

