newsletter September 2011

Join Today!

10 Visits for $10!

Receive this great deal and you’ll have access to:

• Our qualified trainers
• Group Fitness Classes
• State-of-the-art equipment

Please click here to find out more about this offer and to see the Terms & Conditions.

Open Day

We’re inviting all members of the community to enjoy our great aquatic venues. Gain free entry at our participating centres and enjoy swimming, group fitness classes, kid’s rides and activities, entertainment, child minding services (excluding Centenary) and a BBQ completely free of charge!

Centenary   Sunday    11th September    1pm-4pm
Hurstville    Sunday    18th September    1pm-4pm
Lane Cove   Sunday    25th September    1pm-4pm

The BlueFit open day is a great family day with something for everyone!

Upcoming Events

Important Bridge to Brisbane Info

The Bridge to Brisbane in this Saturday! If you haven’t already enrolled make sure you get online and join before the end of the week!
The race starts at 6am so Team BlueFit is meeting at Centenary at 4:15am to get the train down to the starting line. After the race we’re meeting back at Centenary.
See you there and don’t forget to bring plenty of fluids!
For more information please contact Mel 0410 878 987

Join the Team

BlueFit Health Club is looking for passionate and energetic professionals to join our growing team at our Hurstville and Lane Cove locations.

If you love meeting and helping people, want a rewarding career- not just a job, and enjoy the synergy of being part of a passionate energetic team, then this is the opportunity for you!

We are seeking a full time applicant who can assist us to achieve our goal of "inspiring community activity". We are looking for a superstar who can help us find new members for our club while they are grabbing a coffee at a local cafe. If you are naturally interested in motivating and helping people improve their lifestyle & health we need to meet!

Your role will include:
- Handling member enquiries
- Networking with local businesses
- Touring prospects
- Working with targets

The successful applicant will have:
- Fun and friendly attitude
- The ability to communicate & build relationships with a variety of people
- Passion for health and fitness

Successful applicant will receive a base salary plus commission for membership sales. Part-time and Full-time position available. 
We are a rapidly expanding business and need the right people onboard to grow with us!
If you’re saying YES – this is me! Then send your application, along with a cover letter to  This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
We look forward to speaking with you!

Spring Recipe

Cooking Time
25 minutes

Ingredients (serves 4)

• 1 garlic clove, crushed
• 1 tablespoon finely-chopped fresh coriander stalks
• 1/4 cup lime juice
• 600g white fish fillets (such as ling), cut into 2cm cubes
• 1/3 cup plain yoghurt
• 1 tablespoon finely-chopped fresh coriander leaves
• 1 tablespoon olive oil
• olive oil cooking spray
• 1 baby cos lettuce, shredded
• 1 medium tomato, roughly chopped
• 1 small avocado, roughly chopped
• 8 flour tortillas

Method

1. Combine garlic, coriander stalks and 2 tablespoons of lime juice in a glass or ceramic bowl. Season with salt and pepper. Add fish and turn to coat. Cover and refrigerate for 10 minutes, stirring occasionally.
2. Meanwhile, whisk yoghurt, remaining lime juice, coriander leaves and oil together in a small bowl.
3. Spray a barbecue plate or chargrill with oil. Heat on high heat. Drain marinade from fish. Cook fish, in batches, for 1 to 2 minutes or until light golden and cooked through. Remove to a serving bowl.
4. Combine lettuce, tomato and avocado in a serving bowl.
5. Warm tortillas, following packet directions. Place fish, salad and yoghurt mixture on table. Place tortillas on plates. Assemble tacos at table.

*Recipe from www.taste.com.au

Spring Fitness Tips

The weather is heating up and you can no longer hide behind your winter woollies! It’s time to throw yourself into a fitness regime that will get you ready for summer! A great way to do this is swimming!
Not only will swimming keep you cool but is a low pact activity that has several health benefits including:

• Keeps your heart rate up so relieving  the body of stress
• Builds endurance, muscle strength and cardiovascular fitness
• Helps maintain a healthy weight
• Tones muscles and builds strength
• Provides an all-over body workout

Tell us what you think

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